Quercetin Research Library — Records 101–140

Records 101–140 of 290. Open a study to inspect the full evidence record. Source links lead directly to the publication. Updated 19 October 2026.

Immunity and respiratory health (1) · Forms, absorption and food sources (3) · Skin and topical formulations (1) · Cardiovascular and metabolic health (10) · Brain, cognition and sleep (1) · Hormones and reproductive health (4) · Safety, interactions and special populations (6) · Exercise and recovery (7) · Prostate and urinary health (1) · Bone and joint health (1) · Senescence and longevity (1) · Evidence reviews and human mechanisms (1) · Inflammation and clinical symptoms (2) · Allergies, histamine and mast cells (1)

Immunity and respiratory health

Forms, absorption and food sources

Skin and topical formulations

Cardiovascular and metabolic health

Tier 2

Effect of alpha-linolenic acid in combination with the flavonol quercetin on markers of cardiovascular disease risk in healthy, non-obese adults: A randomized, double-blinded placebo-controlled crossover trial

Constanze Burak et al. · Nutrition (Burbank, Los Angeles County, Calif.) · 2019

Randomized double-blind placebo-controlled crossover trial. Lipids improved similarly in both conditions, without an added quercetin effect on blood pressure, inflammation or oxidative measures.

Original sources: DOI · PubMed

Tier 2

Effect of quercetin on oxidative stress and liver function in beta-thalassemia major patients receiving desferrioxamine: A double-blind randomized clinical trial

Zohreh Sajadi Hezaveh et al. · Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences · 2019

Randomized double-blind placebo-controlled adjunctive trial. ALT decreased compared with placebo. Most antioxidant and liver-enzyme endpoints did not differ significantly.

Original sources: DOI · PubMed · Full text

Brain, cognition and sleep

Hormones and reproductive health

Tier 2

The effects of quercetin supplementation on metabolic and hormonal parameters as well as plasma concentration and gene expression of resistin in overweight or obese women with polycystic ovary syndrome

Masoud Khorshidi et al. · Phytotherapy research : PTR · 2018

Randomized double-blind placebo-controlled PCOS trial. Resistin, testosterone and LH measures decreased relative to placebo. Glucose, insulin and HOMA-IR changes were not significant between groups.

Original sources: DOI · PubMed

Safety, interactions and special populations

Tier 4

Quercetin and iron metabolism: What we know and what we need to know

Lin Xiao et al. · Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association · 2018

Narrative mechanistic review of iron metabolism. The review discusses iron binding, redox effects, and regulation of iron handling beyond simple chelation.

Original sources: DOI · PubMed

Exercise and recovery

Prostate and urinary health

Bone and joint health

Senescence and longevity

Evidence reviews and human mechanisms

Inflammation and clinical symptoms

Allergies, histamine and mast cells

Design tiers organize different kinds of evidence; read the source-specific limitations before applying a result. The full library is curated by Biohack Blueprint. Each evidence record lists its editorial author and reviewers.