Tier 1
Haohai Huang et al. · Nutrition reviews · 2020
Systematic review and meta-analysis of randomized trials. Pooled systolic and diastolic pressure decreased; overall lipid and glucose outcomes were not significantly changed.
Original sources: DOI · PubMed
Tier 2
Yahya Pasdar et al. · Clinical nutrition research · 2020
Randomized double-blind placebo-controlled pilot trial. Red-cell indices and ferritin differed from placebo, with changes in both directions across blood measures.
Original sources: DOI · PubMed · Full text
Tier 2
Jing Chen et al. · Clinical journal of the American Society of Nephrology : CJASN · 2020
Randomized double-blind placebo-controlled phase 2 pilot. The primary flow-mediated dilation endpoint and other vascular, inflammatory and kidney outcomes did not improve significantly.
Original sources: DOI · PubMed · Full text
Tier 2
Constanze Burak et al. · Nutrition (Burbank, Los Angeles County, Calif.) · 2019
Randomized double-blind placebo-controlled crossover trial. Lipids improved similarly in both conditions, without an added quercetin effect on blood pressure, inflammation or oxidative measures.
Original sources: DOI · PubMed
Tier 1
Vahidreza Ostadmohammadi et al. · Phytotherapy research : PTR · 2019
Systematic review and meta-analysis of randomized trials. Overall fasting glucose, insulin resistance, and HbA1c did not improve; selected dose or duration subgroups showed favorable findings.
Original sources: DOI · PubMed
Tier 1
Omid R Tamtaji et al. · Current pharmaceutical design · 2019
Systematic review and meta-analysis of randomized trials. Systolic pressure decreased modestly; diastolic pressure and measured adhesion molecules did not significantly change.
Original sources: DOI · PubMed
Tier 1
Wenfang Guo et al. · Current pharmaceutical design · 2019
Systematic review and meta-analysis of randomized trials. Overall LDL, HDL, triglycerides, and total cholesterol did not differ significantly; selected higher-dose subgroups favored LDL reduction.
Original sources: DOI · PubMed
Tier 4
Wijdan M Dabeek et al. · Nutrients · 2019
Narrative review of human dietary bioavailability and vascular evidence. Chemical form and food matrix affect absorption, and selected trials suggest vascular biomarker effects.
Original sources: DOI · PubMed · Full text
Tier 2
Zohreh Sajadi Hezaveh et al. · Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences · 2019
Randomized double-blind placebo-controlled adjunctive trial. ALT decreased compared with placebo. Most antioxidant and liver-enzyme endpoints did not differ significantly.
Original sources: DOI · PubMed · Full text
Tier 2
Mie Nishimura et al. · Nutrients · 2019
Randomized double-blind placebo-controlled food trial. The primary visceral-fat comparison was null. A lower-HDL subgroup and an ALT measure showed favorable signals.
Original sources: DOI · PubMed · Full text