Tier 2 — strong
The effect of low doses of betaine on plasma homocysteine in healthy volunteers
The British journal of nutrition
2004
92(4):665-669
Bibliography
- PubMed
- PMID 15522136
- Funding
- Funding was not specified in the indexed record or accessible funding metadata.
- Competing interests
- A competing-interest declaration was not available in the indexed record or accessible disclosure metadata.
Study snapshot
| Design | Sequential intervention |
|---|---|
| Model | Human participants |
| Sample | 34 healthy adults |
| Intervention | Sequential betaine 1, 3 and 6 g/day, then 6 g/day plus folic acid 1 mg/day |
| Duration | Four consecutive 1-week periods |
| Endpoints | Homocysteine; Dose response |
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Biohack Blueprint analyses that reference this study in their evidence base.
- TMG for Homocysteine: Dose, Results and LimitationsSee how much homocysteine changed in betaine trials, fasting versus methionine-load results, B-vitamin context and cardiovascular limits.Read analysis
- TMG Dosage Guide: Study Doses and Capsule CalculationsCompare TMG doses in human studies, convert milligrams to grams, calculate capsule counts and distinguish labels from research protocols.Read analysis
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