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Comparing the Bioavailability of Two Seawater-Derived Magnesium Preparations

Brian K McFarlin, Anyla L Paschall, Molly E Kelly, Stephanie M Womack
Journal of medicinal food 2025 28(12):1270-1273

Bibliography

PubMed
PMID 40955524
Funding
Funding is not specified in the indexed abstract or accessible funding metadata. Consult the original publication for the declaration.
Competing interests
A competing-interest declaration is not available in the indexed abstract or accessible disclosure metadata.

Study snapshot

DesignDouble-blind, three-period crossover bioavailability study
ModelHuman participants
Sample20 healthy young adults
InterventionRDA-standardized elemental magnesium from seawater-derived citrate or hydroxide, versus placebo
DurationAcute serum testing and 18-hour urine collection
EndpointsUrinary magnesium excretion; Serum magnesium

What the study showed, in plain terms

This publication examines urinary magnesium excretion, serum magnesium. Study population or evidence base: 20 healthy young adults. Intervention or exposure: RDA-standardized elemental magnesium from seawater-derived citrate or hydroxide, versus placebo.

Key findings

Both seawater-derived preparations increased magnesium exposure compared with placebo and did not significantly differ when elemental doses were matched.

What this study can and cannot tell us

Small acute study of specific mineral preparations. Equal elemental doses and clinical outcomes should be distinguished from total compound weight.

Editorial review

Reviewed by the Biohack Blueprint research team

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