Tier 1 — highest
The effect of combined magnesium and vitamin D supplementation on vitamin D status, systemic inflammation, and blood pressure: A randomized double-blinded controlled trial
Nutrition (Burbank, Los Angeles County, Calif.)
2022
99-100:111674
Bibliography
- PubMed
- PMID 35576873
- Trial registry
- View on ClinicalTrials.gov Registered trial — results not yet published in a peer-reviewed journal.
- Funding
- Support is recorded from American Heart Association-American Stroke Association. See the original publication for grant and material-support details.
- Competing interests
- A competing-interest declaration is not available in the indexed abstract or accessible disclosure metadata.
Study snapshot
| Design | Randomized controlled clinical trial |
|---|---|
| Model | Human participants |
| Sample | 95 adults with overweight or obesity randomized |
| Intervention | Magnesium glycinate plus 1,000 IU vitamin D3; vitamin D3 alone; or placebo |
| Duration | 12 weeks |
| Endpoints | Serum 25(OH)D; Parathyroid hormone; Blood pressure; Inflammatory markers |
What the study showed, in plain terms
Key findings
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Biohack Blueprint analyses that reference this study in their evidence base.
- Vitamin D3, K2 and Magnesium Benefits: What Human Studies ShowCompare D3, K2 and magnesium benefits for nutrient status, bones, arteries, sleep and cognition, with trial details and realistic limits.Read analysis
- Vitamin D3, K2 and Magnesium: Benefits, Doses and How to ChooseHow D3, K2 and magnesium work together, what human trials show, and how to compare doses, food sources, timing and combination supplements.Read analysis
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