Tier 1 — highest
Randomized study of the effects of vitamin D and/or magnesium supplementation on mood, serum levels of BDNF, inflammation, and SIRT1 in obese women with mild to moderate depressive symptoms
Nutritional neuroscience
2022
25(10):2123-2135
Bibliography
- PubMed
- PMID 34210242
- Funding
- Funding is not specified in the indexed abstract or accessible funding metadata. Consult the original publication for the declaration.
- Competing interests
- A competing-interest declaration is not available in the indexed abstract or accessible disclosure metadata.
Study snapshot
| Design | Randomized controlled clinical trial |
|---|---|
| Model | Human participants |
| Sample | 108 women with obesity and mild-to-moderate depressive symptoms; 27 per arm |
| Intervention | 50,000 IU vitamin D weekly, 250 mg magnesium daily, both, or double placebo |
| Duration | 8 weeks |
| Endpoints | BDI-II depression score; BDNF; Inflammation; SIRT1 |
What the study showed, in plain terms
Key findings
What this study can and cannot tell us
Editorial review
Reviewed by the Biohack Blueprint research team
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Biohack Blueprint Research
