Tier 4 — mechanistic
Choline and betaine in health and disease
Journal of inherited metabolic disease
2011
34(1):3-15
Bibliography
- PubMed
- PMID 20446114
- Funding
- Funding was not specified in the indexed record or accessible funding metadata.
- Competing interests
- A competing-interest declaration was not available in the indexed record or accessible disclosure metadata.
Study snapshot
| Design | Narrative review |
|---|---|
| Model | Evidence synthesis; mixed research models |
| Sample | Published literature; no newly enrolled participant cohort |
| Intervention | Review of betaine-related evidence; no single assigned intervention |
| Duration | Evidence review; source-specific study durations vary |
| Endpoints | Betaine biology; Clinical and mechanistic evidence |
What the study showed, in plain terms
Key findings
What this study can and cannot tell us
Citation network
Articles citing this research paper
Biohack Blueprint analyses that reference this study in their evidence base.
- TMG and MTHFR: Methylation, Folate and B12 ExplainedUnderstand TMG, BHMT, MTHFR, folate, B12, choline and COMT questions, with a clear distinction between common variants and rare disorders.Read analysis
- TMG for Liver Health: Fatty Liver Trials and What They ShowExamine betaine liver research, including the corrected placebo-controlled trial, newer MASLD pilots and limits of animal or combination studies.Read analysis
- Foods High in Betaine (TMG): Amounts and Real PortionsExplore food sources of betaine with preparation-specific amounts, practical portions, corrected USDA data and the distinction from beetroot nitrate.Read analysis
- TMG vs Glycine: Benefits, Sleep, Methylation and DMGTMG, glycine betaine, plain glycine and DMG explained. Compare their roles and learn why supplement evidence cannot be transferred between them.Read analysis
Editorial review
Reviewed by the Biohack Blueprint research team
Last verified



