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The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial
GeroScience
2023
45(1):29-43
Bibliography
- PubMed
- PMID 36482258
- PubMed Central
- PMC9735188
- Funding
- The trial was funded by Aba Chemicals and Abinopharm, companies associated with the investigational NMN product.
- Competing interests
- Lin Yi was affiliated with Abinopharm, and Rongsheng Tao and Zhigang Lin were affiliated with Aba Chemicals; the remaining authors reported no relevant conflict in the published paper.
Study snapshot
| Design | Randomized, multicenter, double-blind, placebo-controlled, parallel-group dose-ranging trial. |
|---|---|
| Model | Generally healthy adults aged 40–65 years. |
| Sample | n=80; 20 each to placebo, 300 mg, 600 mg or 900 mg NMN. |
| Intervention | β-NMN 300, 600 or 900 mg once daily versus placebo. |
| Duration | 60 days. |
| Endpoints | Blood NAD concentration; Safety and tolerability; Six-minute walk test; Blood biological-age estimate; HOMA-IR; SF-36 |
What the study showed, in plain terms
Key findings
What this study can and cannot tell us
Citation network
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- NMN Human Trials: Published Clinical Evidence Mapped and ExplainedThis living evidence map separates independent NMN trials from post-hoc and secondary publications, covering safety, NAD+, insulin sensitivity, exercise, sleep, blood pressure,...Read analysis
- NMN Dosage: Human Doses From 100 mg to 2,000 mg ExplainedHuman NMN studies span roughly 250 to 2,000 mg/day, but no trial has established a universal anti-aging dose. This guide maps doses...Read analysis
- NMN Benefits: What Human Trials and Meta-Analyses Actually ShowNMN reliably changes NAD+ biology, but its clinical benefits are uneven. This review grades the human evidence for insulin sensitivity, blood pressure,...Read analysis
- NMN Supplement: What It Is, How It Works & What Human Research ShowsNMN is a direct NAD+ precursor with a growing human evidence base. This guide separates proven NAD+ effects from unproven anti-aging claims...Read analysis
- SIRT6 vs NMN: Direct Enzyme Activation vs NAD+ SupportSIRT6 vs NMN explained: one is an NAD+-dependent enzyme target, the other an NAD+ precursor. Compare human trials, DNA repair, longevity evidence...Read analysis
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