Tier 4 — mechanistic

Commentary: The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis

Tom Citherlet
Front Nutr 2026 13:1716285

Bibliography

PubMed
PMID 42039906
PubMed Central
PMC13105953
Funding
The author declared that financial support was not received for the work and/or its publication.
Competing interests
The author declared no commercial or financial relationships that could be construed as a potential conflict of interest.

Study snapshot

DesignMethodological commentary on a published systematic review and meta-analysis
ModelHuman evidence synthesis or trial
SampleCritique of Xu et al. 2024 (PMID 39070254)
InterventionNo new intervention; appraisal of meta-analytic handling of non-independent cognitive outcomes
DurationNot applicable
EndpointsUnit-of-analysis error; Double counting of non-independent outcomes; Meta-analysis methodology; Interpretation of pooled cognition effects

What the study showed, in plain terms

A 2026 methodological commentary arguing that the 2024 adult cognition meta-analysis may overstate precision because multiple correlated outcomes from individual studies were treated as independent effects.

Key findings

The commentary recommends re-analysis using multilevel methods or appropriately aggregated within-study outcomes before strong conclusions are drawn about the apparent cognitive benefit of creatine.

What this study can and cannot tell us

This is a commentary rather than an independent re-analysis with a corrected pooled effect estimate; it identifies a methodological concern but does not itself determine the true effect size.

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