Fisetin

Editorial still life of a breakfast tray with avocado toast, olive oil, and a small dish of amber capsules

How and When to Take Fisetin

Fisetin is fat-soluble, poorly absorbed on an empty stomach, and rapidly metabolised after ingestion. How, when, and with what you take it changes what ends...

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Editorial still life of measured amber capsules and a small brass balance on parchment

Fisetin Dosage: Trial-Validated Dose vs Marketing

Every published human trial of fisetin as a senolytic uses 20 mg/kg for two consecutive days, every 28 days. Most commercial capsules recommend 100–500 mg...

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Fisetin as a Senolytic: Evidence, Biology, Human Data

Fisetin is the most potent natural senolytic identified in the landmark Mayo Clinic flavonoid screen. Eight years on, the mouse evidence has thickened but no...

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Editorial still life of strawberries beside a glass laboratory sieve on parchment

Fisetin Benefits: What the Evidence Actually Shows

Fisetin is marketed for senolytic activity, cognitive support, skin, hair, inflammation, and healthy ageing. The preclinical evidence is genuine; the human evidence is mostly pending....

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Illustrated botanical study of strawberries with leaf, blossom, and cross-section on parchment

What Is Fisetin? Structure, Sources, and How It Works

Fisetin is a plant flavonoid, most concentrated in strawberries, being studied as a senolytic — a compound that selectively clears senescent cells. Here is the...

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Editorial still life of ripe strawberries on parchment with copper accents

Fisetin: A Clinician's Guide to Evidence, Dose & Safety

Fisetin is a plant flavonoid best known as a senolytic — a compound that selectively clears senescent cells in mice. Every published human trial has...

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Editorial still life of an open notebook with a marked monthly calendar and a small amber capsule

Fisetin Pulse Dosing and the Mayo Clinic Protocol

Every human trial of fisetin as a senolytic uses the same pulse: 20 mg/kg for two consecutive days, then 28 days off. This is the...

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Editorial still life of a rolled fabric blood pressure cuff beside amber capsules on parchment

Fisetin and Blood Pressure: Does It Raise or Lower It?

Reader questions come from both directions: can fisetin raise blood pressure, and can it lower it? No published human trial has measured either endpoint. Here...

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Editorial still life of amber capsules beside a small brown prescription bottle on cream parchment

Fisetin Drug Interactions: What to Watch For (2026)

Fisetin is a CYP2C8 substrate and mild inhibitor of several other cytochrome P450 enzymes in vitro. No published human drug-drug interaction study exists. The theoretical...

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